We often have our first sensual experience with ourselves when, at the turn of an unconscious caress on the thigh, the exhilaration surprises us. We then take pleasure in playing the pianist on our body and in very intimate parts, until becoming our own groupie and enjoy on one’s own. We do not yet know that it is the endorphin released that gives us this feeling of well-being, but we feel it, it is empirical. Thus is born masturbation.here are a few tips to polish your solo antics.
Pleasure is vital (or almost)
The more frequent a woman’s sexual activity (alone or with a partner), the better her sensual life. The women who give themselves pleasure would thus have a potential of increasing desire, several orgasms, more rewarding sexual and social relations and a better self-image.
Masturbation also allows know each other better and to be able to guide our partner. We cannot require a person to take us to seventh heaven by the work of the Holy Spirit.
Also note that the San Francisco Institute for Sexuality Studies revealed thatachieve enjoyment would constitute a powerful analgesic (do not plead the migraine anymore, you would not be credible).
Respect your timing
During the four days following ovulation (3rd week of the cycle) the testosterone level reaches its maximum. We are more likely to get off at this time (and also to get pregnant, be careful!).
Prepare to treat yourself
Without necessarily taking the stage, it is welcome to warm up a bit (moreover, the heat decreases the level of hormones linked to stress, and the latter is a curse for the libido). Whether with music, candles, a bubble bath, the idea is to have fun. Therefore make yourself a cozy corner.
And then physically
Wake up Muladhara chakra pressing with your two hands in a triangle, six centimeters below the navel and for about three minutes. This area is symbolically associated with the seat of sexuality. Solicited, she will clear the pelvic floor energies.
Dream, imagine, remember
Just thinking back to a night of intense love can be enough to get you freaked out. And one sexy dream overnight can keep you horny all the next day. With practice we can even trigger nocturnal orgasms. What do you want to do without counting sheep to fall asleep.
Touch everywhere … everywhere
The clitoris, of course, but not only! Touch the outer and inner lips: according to a study by Kinsey Institute, 98% of women say they feel the same pleasure as when you touch their clitoris.
Also discover a hot spot under the latter. Because located near the urethra, we tend to look down on this small area. Yet Dr. McKenna, professor of physiology and urology at the Northwestern University Medical School, discovered that it was a potential orgasm trigger. It is also the ideal place to turn up the heat after orgasm, when the clitoris is too sensitive for direct stimulation.
Moreover, between the cervix andthe point G, a soft, ultra-sensitive bulge. Studies have shown that stroking helps women lubricate themselves and achieve orgasm.
During orgasm, breathe and blow
It is important to‘be relaxed, to relax her body (while contracting her vagina) to fully feel the orgasm. Often the breathing gets carried away and the enjoyment remains superfluous. For the latter to be deeper, you have to go and look for it far in your bowels. So prefer ample breaths gasps, or vary the two.
The longer the better
Orgasm would only be the release of tension according to sex therapists Masters & Johnson. To make it more intense, it is advisable to make the “I’m almost there” phase last.
Get as close as possible to the enjoyment but release the pressure just before touching a less erogenous place, repeat the operation as long as possible. As for men, the orgasm is then much deeper.
Tetanize for more pleasure
You see that awful moment when “ohhhhh goneoooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooohhh NO, I’m blocking! “? Well, researchers Julia Heiman and Joseph LoPiccolo have discovered that by deliberately tetanizing your legs, your abdominal belt, your arms or your feet, you will fall into ecstasy. So if I do the board honey, you leave me alone, huh ?!
In short, we strongly recommend that you show curiosity towards your lower self, it will reward you!