Used as a natural remedy by our grandparents, apple cider vinegar is an effective and economical alternative to many medicines and beauty products. Prefer a quality vinegar, organic and if possible artisanal. Rich in vitamins, enzymes, essential acids and trace elements, it helps rebalance the body and fight against small daily ailments.
Apple cider vinegar helps maintain beautiful skin
Apple cider vinegar has astringent and antibacterial qualities that are very useful for deep cleansing the skin. You can use it as toning lotion by diluting it in water and applying it to the face with a cotton ball.
It also helps to calm the itching, reduce acne and skin spots, relieve eczema, promote healing, calm sunburns and minor burns. A few drops of pure vinegar applied to a pimple helps to dry it out.
It helps fight against digestive disorders
Incorporating a few tablespoons of apple cider vinegar a day into your diet is effective in soothing heartburn and for facilitate digestion by stimulating the renewal of the intestinal flora.
You can use it as preventive remedy before a big meal by drinking a glass of water with a tablespoon of apple cider vinegar half an hour before going to the table. The same solution helps to fight against temporary constipation. Small bonus: its fat-burning properties promote weight loss.
Prefer an organic apple cider vinegar to avoid pesticide residues. It is also better to choose an “unpasteurized” vinegar which has a greater quantity of enzymes and good bacteria resulting from fermentation.
Apple cider vinegar, for resplendent hair
Your hair is dry and increasingly dull ? Is your color fading? Is dandruff ruining your life? Apple cider vinegar is THE key to solving all of these problems. It is suitable for all hair types and helps reduce the effect of limescale, leaving the hair supple and easier to disentangle.
Mix the same amount of water and vinegar in a bottle and use this product as a conditioner or as a mask, leaving it to act for about twenty minutes on damp hair after shampooing. Rinse thoroughly and admire the results.
It solves the little worries of everyday life
The uses of apple cider vinegar to treat health problems are very varied. In daily cure diluted in a glass of water, it helps to relieve the problems ofarthritis, of tendonitis and D’osteoarthritis, to improve the circulation blood by eliminating bad cholesterol and to fight againstinsomnia.
In gargling, it heals sore throat, in inhalation, headache, and in a hot bath, it helps to relax and relieve the muscle aches.
Better to avoid consuming apple cider vinegar on a daily basis. Prefer to drink it for a targeted problem, or as a cure not exceeding 3 weeks to 1 month.
In addition, it is contraindicated in cases of gastritis, severe ulcer or gastroesophageal reflux.