Sexuality is of course and above all sensuality, so what better than a massage to awaken your senses? That of yoni, thereforefemale genital organ, little integrated until now into our Western sexual practices, does not fail to intrigue. Michaela Riedl, in her book Yoni Massage, offers to teach you its practice, but also to make you (re) discover a precious heritage, which we have nevertheless almost all forgotten, drawn from the lessons of nature and the observations of our wise Amerindian ancestors, among others. So a good sexo-spiritual guide!
Reconnect with female sexuality
How to enjoy or make a woman come if you do not know her body inside out? Or if you don’t know the phases that influence your sexuality? However, few are those who really know what is going on. To learn about yoni massage, the author therefore proposes to review the anatomical and sexual fundamentals through an exploration of the yoni / vagina. Drawings, explanations, then exercises… Frankly, I had not read anything so detailed since my organic lessons in 4th year except that it is much more attractive! You will (finally!) Get these phrases perfectly, such as “strengthen your pelvic floor muscles”, “mentally massage the perineum or the point G “, etc. So many words that we do not always understand very well” in real life. “There, everything is explained precisely, and we pass very quickly to practice, so great.
Understanding the four phases of the menstrual cycle
Michaela Riedl then makes a analogy between the different phases of the moon and that of the menstrual cycle. She encourages women to understand the four phases of their cycle and their influences on their moods and sexuality.
- The first phase is that of the little girl (stage pre-ovulatory, waxing moon): happy and carefree, the woman is carried outwards. It may be a good time to try out yoni massage.
- The second is the mother phase (ovulation, full moon): creative, satisfied, relaxed, this is the perfect time to deepen your sexuality. This is usually the phase that women prefer.
- The third phase is the grandmother period (premenstrual, waning moon): the woman withdraws into herself, anger, tears and aggression can come into play, this is called PMS or premenstrual syndrome. This phase, like the last, is saving, we must not deny it but simply know to what it is due and that it will pass. Not ideal for new experiences.
- Finally, the fourth phase, called “Kali”, is that of chaos (rules, new moon), everything is upside down. There, you have to let go and leave yourself alone. It is a moment of purification, we evacuate dark thoughts.
It may seem a bit “perched” as a comparison, but if we cannot deny themoon influence on the tides or the moods, we have every reason to believe that it could also play a role on our bodily fluids or our sexuality. We can also push the correspondences with the four seasons (spring, summer, autumn, winter). I had already read that somewhere, and it interested me, this time I have the feeling that I understood why, I hope you too!
To conclude this part, the author invites you to know thefemale orgasm, or ratherorgasms since she has three: clitoral alone, vaginal single, or double (both at the same time). She gives techniques for reach orgasm more easily and / or deeply, such as the practice of yoga or the yoni egg (a kind of geisha ball in the shape of an egg and in semi-precious stone).
Discover basic knowledge of energy and spirituality
In the second part of the book, Michaela Riedl revisits the notions of yin and yang, chakras, breathing and explains the specifics of yoni massage. As a yoga practitioner, I can assure you that these tips are extremely relevant. Everything is there !
Practicing the art of Yyoni massage
It is to an ultrasensory and sensual ritual to which this erotic massageand spiritual. Reflexology of the vagina, full preparatory massage, final bouquet… It’s very hot! But I do not tell you more because, at this stage, nothing beats personal experience (prudishly abstain).