Healthy eating is one of the keys to a healthy body. Eat fruits and vegetables, limit fatty foods, buy good quality products… These are the kind of very vague recommendations you hear all over the place. On ThemeLocal Magazine, we go further by inviting you to discover the main parts of our section devoted to nutrition: foods good for health, nutrients, diets (anti-diabetic, antioxidant, salt-free ...), allergies, and food intolerances. Finally, in our Buying and Cooking section, you will discover how to do your shopping correctly and prepare balanced meals, with lots of tips and smart ideas.

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