Be confined, alone at home, or with his family and live 24 hours a day together, in front of manage the work, the children, the races (yes, but you have to go at the supermarket with the fear of being contaminated), it must be admitted, it is not easy every day.
So we take it upon ourselves, we hold on, we try not to crack. But every now and then, we can’t help but have a little stress, a little whiff ofanxiety. We say to ourselves that we have to deal with it, since medical outings are only authorized in an emergency.
But there is a solution to get better: treat yourself to a hypnosis session on Facebook. Whoops ! What is that ? How does it work? The answers to reassure the chilly.
Finding resources within yourself to solve your problems
Eve-Elisabeth Martin practiceericksonian hypnosis. It is the most common and that practiced in the hospital. In this period of agonizing epidemic where we fear for our health and that of our loved ones, a hypnosis session allows everyone to go to tap into his subconscious the resource needed for fight stress, his emotional fatigue, his anxiety. Nothing is imposed.
Two sessions per week
Eve-Elisabeth Martin proposes two hypnotherapy sessions per week on Facebook, moon on Sunday and the other Thursday night. Both are programmed to 19h and last a half hour about. We try for chase away our negative thoughts ?