While avocado oil is best known for its uses in cooking, it can also contribute to skin care. Rich in omega-3 fatty acids, potassium, lecithin, and vitamins A, D and E, it can be used as massage oil, face mask, or mixed with creams, shower gels and bath oils. Side effects are very rare and only affect people with a pre-existing skin condition, who should consult a doctor before trying a new skin treatment. Otherwise, here are some advantages and benefits. Forget your traditional beauty creams, makeup changes face !
The outer layer of the skin, the epidermis, easily absorbs many nutrients in avocado oil. To take advantage of its moisturizing and nourishing properties, you can apply the oil directly to the face before going to bed. Add a few tablespoons in your bath water to soften your skin.
Antioxidants and Vitamins in Avocado Oil May Help heal dry and itchy skin associated with eczema and psoriasis. Do a test on a small area of the skin to make sure the oil isn’t triggering or making symptoms worse. To soften rough, dry skin, mix equal amounts of avocado and olive oil and apply the mixture to the skin once or twice a day, advises the site Medical News Today.
Avocado oil also has anti-inflammatory effects which can help reduce the redness and inflammation associated with acne. Apply it as a mask on the face and let sit for a few minutes before rinsing off with lukewarm water.
Oleic acids present in avocado oil promote collagen synthesis, which makes it possible to manufacture new layers of skin and heal wounds. Antioxidants are also said to soothe sunburns.
When the first signs of aging appear on the skin, the fats present in avocado oil would help the face to keep its elasticity. Further studies are needed to verify this effect, specifies Medical News Today, but you can always try it for yourself.